Classy Seniors: "Cravings, Weight Loss, and the Blood Sugar Roller Coaster"
Healthy New Year! Nutritional Health Coach Stephen Kelly, of Natural Grocers in St. Joseph, will share expertise in making good nutrition choices and controlling blood sugar, and answer other questions you may have about particular diets (e.g. paleo, ketogenic, etc.) and related topics.
- Thursday, January 17, 2019
- 10:00am - 11:00am
- Community Room
- Belt Branch, 1904 N. Belt Hwy.